Understanding Your Feelings: Symptoms vs. Diagnoses
Understanding the difference between symptoms and diagnoses can be empowering:
- Symptoms: Experiences or feelings you notice—like persistent sadness, excessive worry, or difficulty concentrating.
- Diagnoses: Clinical terms used to categorize symptoms into recognized mental health conditions, such as Major Depressive Disorder or Generalized Anxiety Disorder.
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Depression
A deep, persistent sadness, lack of interest, or emotional heaviness.
May indicate: Major Depressive Disorder, Bipolar Disorder, or grief-related conditions.
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Anxiety
A general feeling of nervousness, unease, or worry.
May indicate: Generalized Anxiety Disorder, Panic Disorder, PTSD, or OCD.
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Inattention
Difficulty concentrating, being easily distracted, or feeling mentally scattered.
May indicate: ADHD, Depression, Anxiety, Trauma, or Sleep Disorders.
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Mood swings
Frequent emotional ups and downs, irritability, or mood swings.
May indicate: Bipolar Disorder, PMDD, Personality Disorders, or trauma-related responses.
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Overthinking
Constant mental loops, rumination, or analyzing situations excessively.
May indicate: Anxiety Disorders, OCD, or Perfectionism-related traits.
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Emotional numbness
Lack of emotional response, detachment, or feeling disconnected from reality or people.
May indicate: Depression, PTSD, or Dissociative Symptoms.
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Shutdown Response
Freezing or withdrawing in response to stress.
May indicate: Trauma Response, Anxiety, or Avoidant Coping Styles.
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Fatigue
Chronic exhaustion, even with adequate rest.
May indicate: Depression, Burnout, or a Medical Condition affecting mood.
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Irritability
Frequent emotional ups and downs, irritability, or mood swings.
May indicate: Bipolar Disorder, PMDD, Personality Disorders, or trauma-related responses.
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Panic Attacks
Sudden episodes of intense fear, racing heart, shortness of breath, or dizziness.
May indicate: Panic Disorder, PTSD, or Generalized Anxiety Disorder.
Conditions We Treat
At Bilancia Psychiatry & Wellness, we provide expert care for a wide range of psychiatric conditions. Below are just a few of the disorders we commonly treat:
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Generalized Anxiety Disorder (GAD)
Persistent and excessive worry that interferes with daily life, often accompanied by restlessness, fatigue, and difficulty concentrating.
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Obsessive-Compulsive Disorder (OCD)
A condition marked by intrusive thoughts (obsessions) and repetitive behaviors (compulsions) performed to relieve anxiety.
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Major Depressive Disorder (MDD)
More than just sadness, MDD involves ongoing feelings of hopelessness, loss of interest, sleep issues, and impaired daily functioning.
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Post-Traumatic Stress Disorder (PTSD)
A trauma-related disorder that may involve flashbacks, nightmares, heightened anxiety, and emotional numbness following a traumatic event.
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Attention-Deficit/Hyperactivity Disorder (ADHD)
Characterized by inattention, impulsivity, and hyperactivity that interfere with functioning in both children and adults.
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Bipolar Disorder
A mood disorder with episodes of depression alternating with periods of elevated or irritable mood, energy, or activity (mania or hypomania).
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Schizophrenia
A chronic brain disorder that affects thinking, perception, emotions, and behavior, often involving hallucinations or delusions.
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These are just a few of the many psychiatric conditions we specialize in. Our team is experienced in treating the full spectrum of mental health disorders with compassion, expertise, and evidence-based care.
Services
Comprehensive Evaluations & Treatment modalities
Integrative Psychiatry
Medication Management
Wellness, Lifestyle, Mindfulness
Therapy
New Member Request
We make it easy to get started:
1. Submit a request online or call our office to book you 15-minute Free Consultation
2. Email us at info@bilanciapsychwellness.com.
Why Choose Bilancia?
Integrative approach to Mental Health
Focus on lifestyle medicine, nutrition, metabolism, spirituality, relationships and more
Trauma-informed and culturally respectful
Evidence-based care with holistic support
Contact Us
If you’re interested in our services, please fill out your details below, and we’ll contact you shortly for your Free 15-minute consultation. We look forward to working with you!
info@bilanciapsychwellness.com
+1 (951) 900 8989
Availability
By appointment only
If you are experiencing a psychiatric emergency, please call 911 or go to the nearest emergency room for immediate help.
