Understanding Your Feelings: Symptoms vs. Diagnoses
Understanding the difference between symptoms and diagnoses can be empowering:
- Symptoms: Experiences or feelings you notice—like persistent sadness, excessive worry, or difficulty concentrating.
- Diagnoses: Clinical terms used to categorize symptoms into recognized mental health conditions, such as Major Depressive Disorder or Generalized Anxiety Disorder.
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Depression
A deep, persistent sadness, lack of interest, or emotional heaviness.
May indicate: Major Depressive Disorder, Bipolar Disorder, or grief-related conditions.
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Anxiety
A general feeling of nervousness, unease, or worry.
May indicate: Generalized Anxiety Disorder, Panic Disorder, PTSD, or OCD.
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Inattention
Difficulty concentrating, being easily distracted, or feeling mentally scattered.
May indicate: ADHD, Depression, Anxiety, Trauma, or Sleep Disorders.
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Mood swings
Frequent emotional ups and downs, irritability, or mood swings.
May indicate: Bipolar Disorder, PMDD, Personality Disorders, or trauma-related responses.
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Overthinking
Constant mental loops, rumination, or analyzing situations excessively.
May indicate: Anxiety Disorders, OCD, or Perfectionism-related traits.
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Emotional numbness
Lack of emotional response, detachment, or feeling disconnected from reality or people.
May indicate: Depression, PTSD, or Dissociative Symptoms.
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Shutdown Response
Freezing or withdrawing in response to stress.
May indicate: Trauma Response, Anxiety, or Avoidant Coping Styles.
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Fatigue
Chronic exhaustion, even with adequate rest.
May indicate: Depression, Burnout, or a Medical Condition affecting mood.
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Irritability
Frequent emotional ups and downs, irritability, or mood swings.
May indicate: Bipolar Disorder, PMDD, Personality Disorders, or trauma-related responses.
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Panic Attacks
Sudden episodes of intense fear, racing heart, shortness of breath, or dizziness.
May indicate: Panic Disorder, PTSD, or Generalized Anxiety Disorder.
Conditions We Treat
At Bilancia Psychiatry & Wellness, we provide expert care for a wide range of psychiatric conditions. Below are just a few of the disorders we commonly treat:
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Generalized Anxiety Disorder (GAD)
Persistent and excessive worry that interferes with daily life, often accompanied by restlessness, fatigue, and difficulty concentrating.
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Obsessive-Compulsive Disorder (OCD)
A condition marked by intrusive thoughts (obsessions) and repetitive behaviors (compulsions) performed to relieve anxiety.
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Major Depressive Disorder (MDD)
More than just sadness, MDD involves ongoing feelings of hopelessness, loss of interest, sleep issues, and impaired daily functioning.
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Post-Traumatic Stress Disorder (PTSD)
A trauma-related disorder that may involve flashbacks, nightmares, heightened anxiety, and emotional numbness following a traumatic event.
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Attention-Deficit/Hyperactivity Disorder (ADHD)
Characterized by inattention, impulsivity, and hyperactivity that interfere with functioning in both children and adults.
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Bipolar Disorder
A mood disorder with episodes of depression alternating with periods of elevated or irritable mood, energy, or activity (mania or hypomania).
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Schizophrenia
A chronic brain disorder that affects thinking, perception, emotions, and behavior, often involving hallucinations or delusions.
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These are just a few of the many psychiatric conditions we specialize in. Our team is experienced in treating the full spectrum of mental health disorders with compassion, expertise, and evidence-based care.
Services
Comprehensive Psychiatric Evaluations
Medication Management
Second Opinions and Diagnostic Clarification
Psychotherapy Referrals (collaborative care)
New Patient Info
We make it easy to get started:
1. Submit a request online or call our office.
2. Email a copy of your insurance card (front and back) to info@bilanciapsychwellness.com include your DOB.
3. We’ll verify your benefits and call you to schedule.
Includes:
English/Spanish services
In-person and telepsychiatry options (first appointment requires in person visit, telepsychiatry depends on if your insurance covers it )
Cash pay + select insurance accepted
Why Choose Bilancia?
Trauma-informed and culturally respectful
Compassionate bilingual team
Warm, non-clinical office environment
Evidence-based care with holistic support
Contact Us
If you’re interested in our services, please fill out your details below, and we’ll contact you shortly. We look forward to working with you!
info@bilanciapsychwellness.com
+1 (951) 900 8989
Hours:
Mon – Fri | 8:00 AM – 5:00 PM
Sat | 8:00 AM – 12:00 PM
By appointment only
If you are experiencing a psychiatric emergency, please call 911 or go to the nearest emergency room for immediate help.